401 SelfWork: What To Do When You Hit A Wall

Published: July 5, 2024, 5 a.m.

What do you do when you hit a wall? And what IS that wall anyway? How often are you able to recognize that that\u2019s what\u2019s happening?\n\nWe'll focus on three different walls: exhaustion, self-doubt, and saying, "I don't know." \n\nOur listener email is from a man who recognizes himself as being enmeshed with his mother and perfectly hidden depression.\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands