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How have learned you matter or didn\u2019t matter? How is mattering different from self-esteem? Or is it? And as always, what you can do about it \u2013 meaning what you can do about it if you feel you don\u2019t matter. We'll talk about the interweaving of depression and knowing you matter in this episode of SelfWork.\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands