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Published: March 29, 2024, 5 a.m.

\xa0This week we\u2019re going to be talking about couples therapy \u2013 and what misconceptions keep couples away from trying it. I can\u2019t tell you how wonderful it is when a couple comes in WAY before there\u2019s a crisis. But most don't. And these misconceptions are often the culprit; these six misconceptions keep couples out of therapy which also acts to help them avoid vulnerability.

What are some of these misconceptions? You're no longer in control. It takes too long and it's too expensive. Individual therapy is better than couples. And I'll also add some direct suggestions for those who might be talking about divorce.

Hope you'll listen in!

The listener email is one I won\u2019t read. But it made me want to share a couple of my thoughts about why I do this podcast, and what I hope you take from it. And what I hope you don\u2019t.

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Click\xa0HERE\xa0for the NEW fabulous offer from AG1 \u2013 with bonus product with your subscription!

You can hear more about this and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to\xa0my website\xa0and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click\xa0here\xa0and answer the membership questions! Welcome!

My book entitled\xa0Perfectly Hidden Depression\xa0is available\xa0here!\xa0Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life.

And there\u2019s another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

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