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Published: Oct. 13, 2023, 5 a.m.

Come celebrate with us! SelfWork is having its seventh anniversary so we're celebrating by bringing on the whole team! Please join me, Christine Mathias and John Crowley for a completely spontaneous conversation (which you'll be able to tell...) about our topic for today - the seven year itch! (Sounds appropriate don't you think?)

I'm offering seven ideas (keeping in the swing of things): three on how to avoid the itch altogether; one to use if you feel the itch to leave or to not act out what you know is best; and three more to help you keep on keeping on, growing in trust and intimacy with one another.

I'll announce the winner of Marriage Is Not for Chickens as well!

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Research Links!

Wikipedia's take on the seven year itch

Dr. DiDonato writes in Psychology Today about seven year itch

Your career and the seven year itch

You can hear more about this and many other topics by listening to my podcast, The Selfwork Podcast. \xa0Subscribe\xa0to my website and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression is available\xa0here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it\u2019s available in paperback, eBook or as an audiobook!

And there\u2019s another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

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