BROADCASTS.com

Published: Jan. 17, 2023, 6 a.m.

I first met Shauna Springer - \xa0or Doc Springer as her military clients call her \xa0- when I interviewed her for one of her books, Warrior. There was something about her that I really warmed to and now am glad to call her a friend. Her books demonstrate what an incredible therapist she is, as well as being widely known as an expert on psychological trauma, military transition, and suicide prevention. So she was an obvious pick to guest host here at SelfWork!

Her guest is another phenomenal woman. Alexa James who\u2019s the CEO of NAMI Chicago. Under different Chicago mayors, she\u2019s started mental health programs in the police department and worked closely on police accountability, She helped with Chicago\u2019\u2019s response to Covid, and now continues to bring mental health treatment to the far under-served.

What you\u2019ll hear today are two very caring and very knowledgable and very experienced women talking about innovative treatments that are being used more and more: ketamine infusions and SGB or stellate ganglion block. You can learn more on her website stellacenter.com. They offer great hope!

Vital Links:

Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription!\xa0

Start\xa0fresh in 2023! BetterHelp, the #1 online therapy provider, has a special offer for you now!

Shauna \u2018Doc\u2019 Springer\xa0is a co-founder and the Chief Psychologist for\xa0STELLA, a leading, trusted authority on innovative trauma treatments.\xa0Dr. Springer is responsible for developing\xa0STELLA's trauma informed approach to care across its international network of more than 50 clinics. She leads training and public speaking engagements for\xa0Stella\xa0and is the host of the podcast "The Story of Our Trauma."\xa0 She\xa0is a best-selling author of two books on trauma (WARRIOR: How to Support Those Who Protect Us and Relentless Courage: Winning the Battle with Frontline Trauma\xa0and is widely considered to be one of the world's leading experts on psychological trauma, military transition, suicide prevention, and close relationships.

You can hear more about this and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to my website and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression\xa0has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!

Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

\xa0

\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands