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Published: Dec. 30, 2022, 6 a.m.

2022 is coming to a close \u2013 and 2023 is on its way! So Happy New Year to all!

So today\u2019s SelfWork episode turns the tables on me \u2013 as I\u2019m being interviewed by Lewis Howes on his incredibly successful podcast, School of Greatness.

I listen almost every week to his interviews when I\u2019m out walking, and learn so much from them. And since I was honored to be on (that story you can hear in last week\u2019s episode\u2026), I know what it feels like to talk with Lewis. He\u2019s one of those people that can make you feel as if you\u2019re the most interesting person he\u2019s ever talked to \u2013 you know those kinds of people? He\u2019s very approachable and even with all of his success, responded to my asking for him to be a guest host this month with a, \u201cLet me see what my team can come up with.\u201d

What you\u2019re about to hear is the second half of my interview with him \u2013 as we continue to talk about what therapy is all about, and other issues that are common in mental health. His last question is one he asks every guest (of course, I\u2019d listened to his other interviews but was still unprepared for this) \u2013 What are the three things that you\u2019d want others to remember about you or what you\u2019ve learned in life? That one was tough.

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You can hear more about this and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to my website and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My new book entitled Perfectly Hidden Depression\xa0has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!

Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

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