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Published: Dec. 23, 2022, 6 a.m.

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I first met Lewis Howes in 2019, the year Perfectly Hidden Depression was published, as I was \xa0a guest on his incredible podcast The School of Greatness. I was flabbergasted to be asked \u2013 listen to their own description of the show! \xa0"Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet\u2014world-renowned leaders in business, entertainment, sports, science, health, and literature\u2014to inspire YOU to unlock your inner greatness and live your best life."

I\u2019m certainly not one of the most successful people on the planet so how did I get on the show? One of his producers loved the book and asked me on. It was a tremendous experience. But the funny thing.. they were busy building a new studio for Lewis, so our interview took place in his kitchen, sunlight streaming into his breakfast room early in the morning. He didn\u2019t feel well but I guess he knew I\u2019d come all the way from Arkansas to be on \u2013 so he soldiered through. He was also kind enough to be on SW himself, talking about his early sexual abuse as a child and how that had impacted him for years. For all of his success, when I reached out to see if he could be a guest host this month (fully expecting \u201csorry I\u2019m too busy\u201d), he contacted another of his producers, Chris, \xa0who took over. And he offered to provide my interview with Lewis from December of 2019. I was blown away! And then, there were Chris\u2019 words.

"I first\xa0want to say that your interview on the show was actually one that deeply impacted me and how I view mental health so thank you for all the work you do in the world. I hope your upcoming surgery goes great!"

So on this episode of SelfWork, you\u2019re going to listen in on the first half of my interview with Lewis Howes.

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You can hear more about this and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to my website and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression\xa0is available and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it's available in paperback, eBook or as an audiobook!

Now there's another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

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