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Published: Aug. 5, 2022, 5 a.m.

I\u2019m thrilled today to introduce you to a new sponsor of SelfWork! Not only have I used this product for over three years, \xa0but it suddenly dawned on me that I should talk to them about a collaboration! And voil\xe1\u2026 here it is. Let me introduce you to Ozark Mountain Medicine\u2019s fantastic CBD products!

We\u2019re delving into my SelfWork emailbag again this week \u2013 and the questions you\u2019ve brought me will resonate with many of you. I love hearing from all of you \u2013 because it gives me a chance to give back to those of you who are listeners in a very specific way. What are those topics? The relationship between self-esteem and lying, what to do with things that are left behind by someone who died (and this listener\u2019s father had died by suicide \u2013 so trigger warning here), and last, is there a danger if you take medication for depression that it will numb you to your feelings?

Our second sponsor today is Athletic Greens \u2013 another product I use daily - and we\u2019ll hear from them later in the broadcast!.

Vital Links:\xa0

Click this link to try out some of the best CBD out there! Ozark Mountain Medicine's CBD products and get 10% off!\xa0

Click Here for the fabulous offer from Athletic Greens - now AG1 - with bonus product with your subscription!

An informative Forbes article on lying and the neuroscience behind it.

VeryWell Mind article on feeling numb due to antidepressant use

Pharmacogenetic testing\xa0and SelfWork Episode on Pharmacogenetics

SelfWork episode on A Psychologist's View of Medication Use

You can hear more about this and many other topics by listening to my podcast,\xa0SelfWork with Dr. Margaret Rutherford.\xa0Subscribe\xa0to my website and receive my weekly newsletter including a blog post and podcast! If you\u2019d like to join my FaceBook closed group, then click here and answer the membership questions! Welcome!

My book entitled Perfectly Hidden Depression\xa0has been published and you can order here! Its message is specifically for those with a struggle with strong perfectionism which acts to mask underlying emotional pain. But the many self-help techniques described can be used by everyone who chooses to begin to address emotions long hidden away that are clouding and sabotaging your current life. And it\u2019s available in paperback, eBook or as an audiobook!

And there\u2019s another way to send me a message! You can record by clicking below and ask your question or make a comment. You\u2019ll have 90 seconds to do so and that time goes quickly. By recording, you\u2019re giving SelfWork (and me) permission to use your voice on the podcast. I\u2019ll look forward to hearing from you!

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\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands