Podcasts Health & Fitness Mental Health The SelfWork Podcast 125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety

125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety

Published: April 19, 2019, 11:30 a.m.

Social anxiety and shyness often get confused, but they\u2019re far from the same. So what is social anxiety? What happens when you suffer from it? And what can you do about it? I\u2019ll offer six steps to consider, as once again, we focus on \u201cwhat you can do about it.\u201d The listener email today is [\u2026]

The post 125 SelfWork: Fighting the Fear and Loneliness of Social Anxiety appeared first on Dr. Margaret Rutherford.

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