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Published: July 13, 2018, 1:24 p.m.

Perfectionism is one of the chief traits of Perfectly Hidden Depression. We\u2019re going to be talking about confronting perfectionism \u2013 the first thing is to realize you\u2019re not going to do it perfectly. I\u2019ll share other important hurdles to recognize as you begin the difficult task of undoing a perfectionistic streak in yourself that only [\u2026]

The post 085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression appeared first on Dr. Margaret Rutherford.

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