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Published: July 3, 2017, 9:02 p.m.

Anger. It\u2019s not an emotion that many people know how to express well. And some even believe it\u2019s to be avoided at all costs. Where do we get those beliefs? And what are the different ways we let each other know we\u2019re angry? Dr. Margaret discusses how to express anger, and why often it\u2019s important [\u2026]

The post 028 SelfWork: You\u2019re Mad. Do You Stuff It, Reveal It Or Explode? appeared first on Dr. Margaret Rutherford.

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