Eating disorders and body image problems are rampant in our culture, with good reason. We are pummeled with images of the \u201cacceptable\u201d body, which is much younger, fitter, and probably photo-shopped. Dr. Margaret is talking today about the different kinds of eating disorders, her own history with anorexia and three non-scale things you can begin [\u2026]
The post 022 SelfWork: How To Not Hate Your Body appeared first on Dr. Margaret Rutherford.
\n\nOur Sponsors:\n* Check out Happy Mammoth and use my code SELFWORK for a great deal: happymammoth.com\n* Check out Paired: paired.com/SELFWORK \n\nAdvertising Inquiries: https://redcircle.com/brands