Podcasts Health & Fitness Mental Health The SelfWork Podcast 012 SelfWork: How To Become An Emotional Grownup

012 SelfWork: How To Become An Emotional Grownup

Published: Feb. 19, 2017, 2 p.m.

What does it mean to feel emotionally grown up?\xa0Feeling mature, decisive, not being reactive but responsive, having insight into our own behavior and changing that behavior when it\u2019s appropriate \u2013 when we can do these things, we are acting in our adult selves. So much of how or how long that takes depends on what [\u2026]

The post 012 SelfWork: How To Become An Emotional Grownup appeared first on Dr. Margaret Rutherford.

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