Podcasts Health Women's Health Educator Ash Mason Part 1 'Self-acceptance and avoiding burnout'

Women's Health Educator Ash Mason Part 1 'Self-acceptance and avoiding burnout'

Published: March 6, 2022, 5 p.m.

Hi gorgeous gorgeous pals

On the show Part 1 of our conversation with Ash Mason The Women’s Life Physio.
Ash is a ray of sunshine, bubbly and full of empowering knowledge
Alongside her work mentoring and as a Physio, Ash created a program for Health and Fitness App Keep It Cleaner as their Women’s Health Educator

We talk about:
Self-love and self-acceptance
Tips for women during pregnancy and post-partum
What is burn out? How can we avoid it? And what to do once we’re there.

Find Ash: @thewomenslifephysio on Instagram

You can support us by:
- Hitting follow to subscribe on your podcast app
- Turn on automatic downloads
- Leave us a 5 star rating and write a kind review if you're enjoying listening
- Show us where you’re listening and post on your Instagram story and tag us @selfloveclubpodcast
- Keep up with us and follow: @selfloveclubpodcast and Bel @belcrawford on Instagram, bel_crawford on TikTok

Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.