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Hi besties!

On the show: Part 2 of our conversation with The Truth Doctor, Dr. Courtney Tracy
A world renowned Psychotherapist, Clinical Entrepreneur and Mental Health Content Creator who shares relatable and no BS mental health info with her 2 million followers.

We chat about:
- Ways we can improve our mental health
- The roles of our logical and emotional parts of our brains
- Dr. Courtney’s strategies for handling her borderline personality disorder
- How to set boundaries with difficult people

Find Dr. Courtney: @the.truth.doctor on TikTok and Instagram

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