Jessica Giljam-Brown also known as Wellness by Jessica is a Holistic Nutritionist, Author and women’s health expert specializing in hormones and fertility.
Jessica interned and worked for Dr Libby before starting her own practice, trained in herbal medicine internationally and is based in New Zealand
On this episode focusing on Women's Health we cover:
- Hormones
- Fertility
- How nutrition affects our hormones
- The real truths of the contraceptive pill. What it does to your body and what happens when you come off it
- Simple tips to boost our health and well-being
We’re really lucky to have Jessica share her wealth of knowledge and tips for us on The Self-Love Club Podcast.
Find Jessica: @wellnessbyjessica on Instagram
We're continuing to podcast during this time and a huge way you can help support us is by subscribing, sharing with your pals and on your Instagram stories.
Find us @selfloveclubpodcast and @belcrawford on Instagram
Thanks for all of your incredible support!
Find The Self-Love Club blogs and resources at belcrawford.com
Including a new Recommendations page with a stack of shows to watch and lengthy list Book Club reads
Thanks to Tailor Skincare for making this episode possible.
tailorskin.co use the code BEL for 10% off just for The Self-Love Club listeners
Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.