Liv Callaghan is a 26-year-old from Birmingham that goes by the name of Self-Love Liv.
After a tumultuous battle of highs and lows Liv was diagnosed with bipolar 18.
6 years into her recovery from disordered eating Liv started publicly posting about her mental health battles and is all about mental health awareness, body positivity and self-love.
Her posts have been shared by the likes of Teen Vogue, The Daily Mail and Cosmopolitan just to name a few.
WARNING: Self-harm and suicidal thoughts are mentioned in this episode, not in detail but this may be triggering for some listeners.
Please find a full list of where you can get help in the show notes and at belcrawford.com
We’re so lucky to have Liv share her story and empowering advice on The Self-Love Club Podcast.
Find Liv: @selfloveliv on Instagram
Keep up with The Self-Love Club: follow @selfloveclubpodcast and @belcrawford on Instagram
Find The Self-Love Club blogs and resources at belcrawford.com
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