Podcasts Health The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast Say what you mean and mean what you say Episode 179

Say what you mean and mean what you say Episode 179

Published: Nov. 15, 2016, 10:30 p.m.

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Say what you mean, mean what you say, and don\'t be mean when you say it. Many of us have formed patterns of communication that linger even though they may have outlived their usefulness. How did I keep quiet or agree to unreasonable requests in order to avoid conflict? Do I continue to do that...

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The post Say what you mean and mean what you say \\u2013 Episode 179 appeared first on The Recovery Show.

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