How To Deal With Every Day Worries And Is Loneliness Like Political Correctness A Side Effect Of Social Disintegration ?

Published: Jan. 21, 2018, 6:08 p.m.

b"All of us deal with things we are worried about every day. Using Andy's crash and burn example which has happened to all of us at one time or another we discuss how you can take control and not be controlled by your anxiety. We are controlled by our evolutionary instinct to reflexly reduce anxiety to achieve survival needs and escape predators. The problem in today's urban jungle is that we mistake most of what we do as a need and are therefore controlled by it. Instead the opposite is true. Most of what we do is a want and it is the ability to re frame that which puts us in control of our daily lives. We discuss logical and illogical fear as both need a different approach. One of humans basic needs is that of belonging and without a unifying state and or culturally led ideal we are left fending for ourselves finding our own groups to link to or aspire to. The increasing numbers of us who fail due to social disintegration leads to loneliness which has severe negative health consequences. We question whether Theresa May's new Minister for loneliness is a product of deep insight and a firm intention to start investigating and addressing our failing society or simply a politically correct knee jerk response to a Martyr which will would be better placed in a futuristic Harry Potter novel."