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b"Gold standard studies show that we are our background and we are our genes. Therefore being masters if our own destiny is the big lie fed to us in the West and is one of the bases for resentment, envy, political correctness and Marxism. There is now doubt we are who we are and trying to change that in other words not accepting yourself will lead the misery for yourself and anyone you come into contact with as you won't accept them either. An example is valuing the feeling of being in love over and above getting to know the real person. Modern times has honoured the latter leading to sky high divorce rates as the live chemicals subside and reality sets in. Once you have self acceptance then you can optimise yourself and so you can effect your epigenetics and become the best version of yourself."