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Episode 149| Lauren Eckstrom on The Path of Practice
foursigmatic.com/radicallyloved
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Lauren Eckstrom is a Holistic Yoga Flow Teacher and Certified Mindfulness Meditation Instructor based in Los Angeles. The intention with her practice is to take people on a journey inner-weaving safe, sound, creative sequencing, yoga philosophy, story telling, subtle anatomy, meditation and pranayama.
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