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Karol Ward is a therapist, communication consultant and confidence coach making her Quote of the Day Show debut talking about the connection between the mind and the body, and that our bodies are always trying to guide us towards our best selves if we just pay attention to what they\\u2019re trying to tell us.\\xa0
For more about Karol\\u2019s books, programs, and coaching, visit her website at karolward.com.