Every year, it\u2019s the same thing: U.S. News and World Report ranks 38 of the most popular diets from best to worst. And every single time, the paleo diet\u2014or some variant, in this case the Whole30 plan\u2014comes in dead last. I\u2019ve written about this before. You know my stance. You know how silly the whole thing is, and why you shouldn\u2019t care about a ranking, especially when you\u2019ve transformed your health eating the \u201cworst diet in the world.\u201d
Frankly, I\u2019m skeptical these reports have\xa0much impact anymore.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)