What Primal Types Can Learn from Plant-Based Diets (and Dieters)

Published: Sept. 19, 2017, 7 p.m.

I\xa0joke around a lot and give them hell, but I have love and respect for plant-based diets and the people who eat them. These folks come at health from an entirely different place, and, it\u2019s true, I don\u2019t think their diets are optimal. I think they get a lot wrong. They often misconstrue what Primal is all about. I\u2019ve even received threats from some of the less grounded members of the community, though I know that these are the outliers, the extremists, and I never took them seriously.

But\u2026I\u2019d also suggest plant-based dieters get a lot right. More than you\u2019d think.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)