Podcasts Health The Primal Kitchen Podcast What Ive Learned from Eating Abroad

What Ive Learned from Eating Abroad

Published: Oct. 10, 2017, 10:11 p.m.

I\u2019ve been lucky enough to travel to interesting places. The trips I\u2019ve taken in the\xa0last 10-15 years, during my \u201cPrimal period,\u201d have been the most meaningful, rewarding, and downright enjoyable because I\u2019ve been able to view other cultures and customs through the prism of health, nutrition, and human evolution. I bring something back every trip\u2014a tip, an insight, an alteration of an existing conviction. Travel abroad isn\u2019t just a good time. It\u2019s educational.

What have I learned eating abroad?

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)