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What would it be like, to have a \u201cyes\u201d day when it comes to Primal health? I\u2019m not talking about eating dessert for every meal of the day or lounging in front of the T.V. all day long. It\u2019s about taking back the intention to live well from all the dismal commandment thinking we typically assign to it.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)