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Elle Russ chats with Palmer\xa0Kippola - an author, speaker, and Functional Medicine Certified Health Coach (FMCHC) who specializes in helping people reverse and prevent autoimmune conditions. She developed a framework called F.I.G.H.T.S. to help others beat autoimmune conditions based on her 26-year battle to overcome multiple sclerosis.\xa0 \xa0 In her new book\xa0Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health\xa0with a foreword by Mark Hyman, MD...she shares the science, stories and strategies to help people heal and thrive. \xa0 Palmer\xa0has done coursework with the Institute for Functional Medicine (IFM), the HeartMath\xae Institute, and the Functional Medicine Coaching Academy. In addition, she has studied under leading experts in nutrition, holistic health, energy, and Functional Medicine.She founded Transcend Autoimmune, a growing community of people proactively seeking to reverse or prevent autoimmune conditions naturally. \xa0 SELECTED LINKS Palmer's Website Beat Autoimmune \xa0- Book