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Mark's Daily Apple Best of 2014, Vol. 1: Food and Nutrition
Welcome to Mark\u2019s Daily Apple's Best of 2014, Volume 1: Food and Nutrition, featuring:
Do You Really Need to Eat Vegetables to Be Healthy?
Is Gently Cooked Food Better for You?
Why the Omega-3/Omega-6 Ratio May Not Matter After All
Is Processed Meat Actually Bad for You?
(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)