Elle Russ chats with Jimmy and Christine Moore about their new book\xa0Real Food Keto.\xa0Nutritional Therapy Practitioner Christine Moore has teamed up with her husband, health podcaster and international bestselling ketogenic book author Jimmy Moore (Keto Clarity, The Ketogenic Cookbook,\xa0and\xa0The Keto Cure), to help you apply the principles of nutritional therapy to a healthy low-carb lifestyle.\xa0
Most people think that going on a ketogenic diet will fix all their health and weight woes, but this book explains that sometimes it takes a little fine-tuning in your diet and supplementation to get the desired results.\xa0Jimmy and Christine\xa0educate readers on the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.\xa0Real Food Keto\xa0addresses a variety of topics rarely discussed in ketogenic circles such as: Digestion, detoxification, vitamin and mineral deficiencies, hydration, and more!\xa0Real Food Keto\xa0also\xa0provides an incredible collection of amazing keto recipes from international bestselling cookbook author Maria Emmerich.
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