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Elle Russ chats with Lindsay Taylor Ph.D. about all things KETO! Lindsay is the Senior Writer and Researcher at Primal Blueprint. She has been a consultant, editor, and recipe developer for several of Mark Sisson's bestselling books and is the coauthor along with Mark Sisson of\xa0The Keto Reset Instant Pot Cookbook\xa0and\xa0The Keto Reset Diet Cookbook. She is also the author of the forthcoming cookbook\xa0The Keto Passport. An ultrarunner and Ironman triathlon finisher, Lindsay is an expert in preparing low-carb, nutrient-dense food to fuel her on and off the racecourse.\xa0 \xa0 Lindsay earned her Ph.D. in Social and Personality Psychology from UC Berkeley. She brings her expertise to bear on topics related to mindset, goal setting, and lifestyle change as a contributor to the Primal Blueprint and Primal Endurance Podcasts and as the founder and lead moderator of the thriving Keto Reset and Primal Endurance communities. She lives in Northern California with her husband and two boys, where she attempts to model a healthy, balanced approach to endurance training, work, and family. Find her healthy, colorful meal creations on Instagram @theusefuldish. \xa0 SELECTED LINKS: The Keto Reset Diet The Keto Reset Diet - Cookbook The Keto Reset Diet - Instant Pot Cookbook Lindsay Taylor on Instagram\xa0 \xa0 ----- \xa0 If you're thinking about a Keto Reset in 2019, visit\xa0primalkitchen.com/ketoreset\xa0before January 6, 2019, to sign up for our Keto Reset Kickoff. This week-long introduction to the Keto Reset Diet includes one lesson from Mark delivered to your inbox each day, plus the opportunity to get the Keto Reset Online Mastery Course (a $147 value) FREE with the purchase of a Primal Kitchen Advanced Keto Kit. \xa0 And if you purchase\xa0The Keto Reset Diet,\xa0The Keto Reset Diet Cookbook,\xa0or\xa0The Keto Reset Instant Pot Cookbook\xa0before January 31, 2019, make sure you head to\xa0ketoreset.com\xa0to claim your free bonus gifts! \xa0 Keto Facebook group:\xa0https://www.facebook.com/groups/460535967661514/