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#65: Dean Dwyer
Brock Armstrong interviews Dean Dwyer from the Toronto studio. Dean is well known both as a speaker at Paleo f(x) and for his books,\xa0Make Shift Happen and\xa0The Willpower Solution.\xa0On today\u2019s show, he talks about the essential emotional, psychological and behavioral tips that help maintain long-term weight loss. Learning how to reach your health goals is only half the battle: sustaining your gains is the other. If you\u2019ve succumbed to yo-yo dieting or thwarted weight loss, then you won\u2019t want to miss this episode. And, as a bonus, stay tuned until the end of the show for a special offer for Primal Blueprint Podcast listeners.
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