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I\u2019ve written about extending your life by slowing down the apparent passage of time. I\u2019ve written about some interesting predictors\u2014but not necessarily causes\u2014of longevity, and the common characteristics of centenarians. Today, I\u2019m going to describe several\xa0unconventional causal means of extending your life.

I\u2019m talking about cold, hard days, weeks, and months. Ticks on a clock. Objective measurements of time. Not just the perception of time, although that matters too.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)