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Elle Russ chats with Jimmy Moore\xa0about the various forms and benefits of fasting. Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the \xfcber-popular blog\xa0Livin\u2019 La Vida Low-Carb\xa0and the host of the longest-running and one of the top-ranked iTunes health podcasts,\xa0The Livin\u2019 La Vida Low-Carb Show. Jimmy also hosts two other active podcasts Keto Talk With Jimmy Moore &\xa0The Doc and Low-Carb Conversations along with the retired podcast Ask The Low-Carb Experts. He has interviewed over 1100 of the world\u2019s top health experts and has dedicated his life to helping people get the best information possible about living healthy so they can make the right decisions for their health. Jimmy is the international bestselling author of\xa0The Ketogenic Cookbook,\xa0Keto Clarity, and\xa0Cholesterol\xa0Clarity\xa0along with the October 2016 release\xa0The Complete Guide To Fasting.