10 Primal-Friendly Tips from Wise People Throughout History

Published: Aug. 31, 2016, 7 p.m.

Wise men and women have been saying the same things for thousands of years around campfires, on scrolls, during lectures, in town squares, and on the printed page. Today, we\u2019re going to read about ten of them.

(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)