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Published: April 27, 2016, 11:40 p.m.

Most of us go Primal to solve problems created by conventional\ndietary and lifestyle recommendations. Often these solutions\ninvolve doing the opposite of what the authorities are telling us.\nFor the most part, it works.

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Sometimes\xa0eschewing conventional advice goes too far,\nthough. Sometimes we make serious blunders in our pursuit of Primal\nperfection.

\n\n(This Mark's Daily Apple article was written by Mark Sisson, and is\nnarrated by Tina Leaman)