Podcasts Culture The Positive Mind Resilience: Stress and Strain, Part 3

Resilience: Stress and Strain, Part 3

Published: Jan. 23, 2022, 6:50 p.m.

b'In part 3 of our series on Resilience, Kevin and Niseema talk about the difference between "stress" and "strain." Are you "strained out?" Notice what happens when we change a familiar word like "stress" into a more accurate description like "strain." Most of us have been dealing with a lot of strain since COVID began. How are you doing with your "strain?"'