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b'Kevin and Niseema continue their exploration of how lockdown and re-emergence post-pandemic, mirrors the stages outlined in the book, "Emerging Adulthood: The Winding Road from the Late Teens through the Twenties," by Jeffrey Jensen Arnett. \\u201cIn a way it feels like everyone landed in the hard reality that life is tenuous,\\u201d says Niseema. The unseen threat of the Coronavirus forced many to evaluate, \\u201cWhat have I been tolerating?\\u201d and, \\u201cWhat do I really want from life?\\u201d\\n\\nKevin and Niseema bring the stages of Emerging Adulthood into today\\u2019s circumstances, validating what you may be feeling and questioning about your own life. In part 1, Niseema suggested taking 5 mins every morning to write \\u201cI want\\u2026.\\u201d and then fill in the blank. This week Kevin invites you to answer a series of questions that will help you take advantage of this experience and clarify what you need. The opportunity is here to be self focused and open to the possibility of emerging into a NEW life.\\n\\n------------------------------------\\nFor more information or support contact Kevin or Niseema at: info@thepositivemindcenter.com, or call 212-757-4488. \\n\\nYou can sign up for our weekly newsletter at www.tffpp.org.\\n\\nThese are challenging times and we hope this episode served to validate and ease your anxiety about what you may be experiencing. \\n\\nPlease feel free to also suggest show ideas to the above email. \\n\\nThank you for listening,\\nKevin and Niseema\\n\\nwww.tffpp.org\\nhttps://www.kevinlmhc.com\\nwww.niseema.com\\nwww.thepositivemindcenter.com\\n\\nPRODUCTION CREDITS\\n\\nOpening Music : Another Country, Pure Shadowfax, Shadowfax\\n\\nBreak Music: Original Composition by Geoff Brady\\n\\nEnd Music : TFFPP Theme - Giullian Goiello for The Foundation for Positive Psychology\\n\\nThe Positive Mind is produced with the help of:\\n\\nEngineering: Geoff Brady\\n\\nResearch and Production Associate: Connie Shannon \\n\\nWebsite Design and End Music: Giullian Gioello\\n\\nMarketing and PR: Jen Maguire, Maguire PR, jen@maguirepr.com'