Why has motherhood made me feel so overstimulated?

Published: Aug. 24, 2022, 6 a.m.

b'Have you felt overstimulated as a parent? I think we\\u2019ve all been there. I welcome Dr. Cassidy who is a licensed marriage and family therapist to talk about overstimulation in parenthood (and especially motherhood).\\xa0We discuss:\\xa0\\n\\nWhat overstimulation looks like in parenthood\\xa0\\n\\nThe important first step in managing overstimulation\\xa0\\n\\nCoping mechanisms for overstimulation\\xa0\\n\\nWhat not to do when overstimulated\\n\\nMore from Cassidy at drcassidymft.com, on the Holding Space Podcast and Instagram\\xa0 @drcassidy'