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b'I invite back Dr. Sarah Mitchell the creator of The Helping Babies Sleep Method to discuss common misconceptions on terminology and sleep training in general. We discuss:\\n\\nDefining what \\u201cCIO\\u201d is\\n\\nWhat does \\u201csleeping through the night\\u201d really mean\\n\\nTwo main reasons babies and toddlers struggle with sleep\\n\\nWhat the term sleeping through the night means\\n\\nAfter this, tune in to another episode with Dr. Sarah Mitchell: Do babies really need sleep-training or will they learn on their own?\\nQuick simple 6 question sleep quiz with personalized responses: helpingbabiessleep.com/sleep-quizWebsite: helpingbabiessleep.comOnline sleep school: helpingbabiessleepschool.comInstagram: @helpingbabiessleep'