Setting Boundaries with Loved Ones

Published: Nov. 18, 2020, 7 a.m.

b'"Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others." -Brene Brown\\xa0Why is it so hard to set boundaries with our relatives? Why is it important to set these boundaries?\\xa0On today\'s episode I welcome Jenny Mehrer. She is a Licensed Marriage and Family Therapist (On Instagram as @jennywestmehrerlmft) who joins me to talk about boundary setting with our loved ones.\\xa0We discuss:\\n\\nWhy we have difficulty setting boundaries with loved ones\\n\\nWhy lack of boundary setting can cause friction in families\\n\\nWhy lack of boundary setting can cause behavioral issues in children\\xa0\\n\\nFirst steps in creating boundaries\\n\\nHow we can communicate to our parents who differ in various parenting philosophies\\xa0\\n\\nHow to create boundaries during the holidays and surrounding COVID precautions\\n\\nTune in for this very important episode. Follow @jennywestmehrerlmft and @pedsdoctalk to continue the conversation!'