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b'On this Monday Mornings with Dr. Mona Episode, I welcome Shradha on to discuss that very common feeling of mommy guilt\\u2014especially when you want to spend it on yourself and you didn\\u2019t spend much time with your child.\\xa0\\nWe discuss:\\n\\nWhy this guilt is so common\\n\\nHow to reframe when you are feeling these guilty feelings\\n\\nPrioritizing Quality over quantity with your child and how to do this \\xa0\\n\\n\\nTo have your question answered on the show, either call it into 954 526 2641 or join our email newsletter where we send out the form to have parents join me directly on the show. Join the newsletter here: https://pedsdoctalk.com/newsletter/'