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b"The dreaded 4 month sleep regression! Your baby is sleeping longer stretches and now they\\u2019re awake. In this episode, I speak with Cait about her now 5-month old regarding this sleep regression.We discuss:\\n\\nWhy \\u201csleep regressions\\u201d happen\\n\\nWhat to do during a sleep regression\\n\\nWhat not to do during a sleep regression\\n\\nMake sure to listen to the wrap-up as I share principles that can apply to many various parenting scenarios and for this case\\u2014overcoming advancing food anxiety.\\nCheck out all the PedsDocTalk Courses for more guidance, tips, and support during your parenting journey. The New Mom's Survival Guide will help you navigate your first year of parenthood.Thanks to our sponsor: Brainiac Foods. To check out Brainiac Food\\u2019s line of products and receive 20% off your order, visit the following link to save 20% off your order:\\nhttps://brainiacfoods.com/discount/20PEDSDOC\\nIf you want to stay up to date on parenting, health, and development news or you want to be a parent guest on the podcast, sign up for our email list\\nhttps://pedsdoctalk.com/newsletter/"