Plextra 19: Blam! Nutrition with JOPO

Published: Feb. 5, 2020, 10:20 p.m.

In this week's Plextra discussion, Jads and Charles put their pressing nutrition questions to in-house health and fitness expert, JOPO! That's not before we got a little sidetracked on a.... different scientific topic. Send in your own questions on Twitter or Insta or our podcast email and JOPO will answer them in a future episode!