Stay Healthy and Strong While Divorcing A Narcissist

Published: May 14, 2020, 9:57 p.m.

Divorcing a narcissist is often a hellish experience. I have spoken to many individuals who report they have been psychologically and emotionally exhausted by their divorce wars. 

Once you know that you re dealing with a narcissist and understand what makes them tick it is much clearer how to proceed. This is no cakewalk - it is a grinding marathon up many hills and round many curves. 

Begin by putting yourself and your physical, emotional, psychological and spiritual health first.

Eat well, hydrate, rest, sleep, beautiful music, audiobooks, simple yoga poses, 

You are up to this journey. You have already begun. You will prevail and be victorious!