Divorcing A Narcissist - Focus on Healthy Practices, Psychological Grounding and Restorative Calming

Published: Dec. 7, 2019, 5:59 a.m.

Divorcing a narcissistic spouse is complex, challenging and daunting. You have come to a time of awakening and decision and know that you choose yourself and psychological wholeness over the chronic dysfunction painful relationship you have endure with your narcissistic partner. 

Create a routine of healthy practices that work for you. 

Take time to experience Beauty.

Make sleep and rest a priority.

Take time to do  some form, your version of meditation. 

Give yourself tremendous credit. You are on your pathway of freedom, the road less traveled and the evolution of your authentic original self.