Podcasts Health The Movement System Podcast The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

The Science of Concurrent Training | Strength, Hypertrophy, and Cardio

Published: Oct. 1, 2022, noon

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Studies referenced in this episode:

https://pubmed.ncbi.nlm.nih.gov/26907840/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315763/

https://pubmed.ncbi.nlm.nih.gov/29658408/

https://link.springer.com/article/10.1007/s40279-014-0252-0