Tendon Strength for Athletes

Published: July 1, 2022, noon

In this episode we discuss how to improve tendon strength for athletes.

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We discuss the current evidence surrounding tendon strength and what we know about how to effectively train for improved tendon strength.\xa0

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Make sure to also check out The Movement System Youtube video on this topic:

Achilles Tendon Strength Video:

https://www.youtube.com/watch?v=rT9Ea8TDPes