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Rib flare, Hip Internal Rotation, and Pooch Belly | Biomechanics with Zac Cupples
In this episode Zac Cupples (The Big Z) shares his expertise in addressing movement limitations with biomechanics. Zac breaks down how to think about movement problems from not just a muscular perspective but with a biomechanical lense.
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Check out Zac's Youtube Channel: https://www.youtube.com/@ZacCupplesPT