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It\'s the summer of mini-sodes! These are 5 minute episodes to give you just enough momentum and encouragement to get moving in a bite sized amount of time.\\xa0

Guilt has no place in motherhood, especially when most "mom guilt" is nothing more than a reaction to societies expectations that we should take care of everyone else before ourselves, all the time. It\'s time to embrace what guilt-free motherhood truly looks like.