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Journaling is a highly effective yet incredibly misunderstood practice. Most think it's like keeping a diary, having to memorialize every moment of our lives in writing. A journal is more than a memoir, it's an insight into our inner thoughts, most of which we don't know we have.

Journaling has improved my life in ways I can't physically measure, but can feel deep inside. It's a habit that allows me to explore my mindset and work through the resentment, the exhaustion, the guilt and the worry that comes up in my mom life. Today, we have a special treat for you: a highly valuable episode + an opportunity to get our new guided journaling experience!

Ready to join Mom Prompts\\u2122 365 and get an entire YEARS worth of guided journal prompts + support resources and video lessons to help you every step of the way? Head to www.motherlikeaboss.com/365journal to join today!